SoulWaveS – The Awakening Wave
Waves of sound weave within, to awaken, activate and remember
Soulwaves (Innerdance) offers a sanctuary of sound. a deeply relaxing, immersive experience that soothes the body, quiets the mind, and reconnects you with the essence of who you are.
In today’s fast-paced world, constant stress, anxiety, and daily pressures have become part of everyday life. Take time for yourself, step away from the busyness, switch off, and let us help your body relax and remember how to heal naturally.
SoulWaves
Flow Into The Frequencies
SoulWaves is an immersive sound-led process where vibration becomes medicine. Through the resonance of gongs, singing bowls, and layered soundscapes, you are invited into a deep inner journey. Each tone and rhythm interacts with your mind and body, gently shifting you into restorative states of awareness.
Some moments feel soft and spacious, drawing you into stillness and calm. Others are textured, alive, and transformative—guiding you through release, renewal, and awakening. This non-linear flow mirrors the rhythms of life itself, helping you reconnect with your natural balance and expand your inner harmony.
What our customers say
What to expect from your SoulWaveS session
You’re welcomed into your group session by Anne, within a quiet, nurturing space, a sanctuary of safety, trust, and stillness.
You’re encouraged to wear comfortable clothing only to remove your shoes before the session, then take your place on a comfortable spa bed. Warm and cosy blankets, cushions, and eye masks are all provided, creating the most comfortable space possible; however, if you wish to bring any of your own items, please do. All you need to bring is water for your own hydration.
Once you’re settled and comfortable, Anne will open the session with a gentle meditation.
Then Anne’s music begins — a tapestry of layered rhythms and tones, with waves of high and low volume interwoven with live instruments including gongs, drums, singing bowl,s and many more that will enhance and deepen the blended music.
Towards the end of the session, as the final notes fade, Anne will gently bring you back into the present, giving you time to awaken from your journey with encouragement to gently move your body and reconnect with the breath. There is no rush; time can seem to disappear.
As our session gently comes to a close, Anne will offer a brief reflection on our shared journey. The space will then open for anyone who feels called to share their experience — a moment to honor what has moved, shifted, or simply been felt within.
Sound Entrainment
Sound entrainment uses specific frequencies to gently guide the body’s natural rhythms, bringing the heart and brain into coherence. When these systems synchronize, it supports balance in the nervous system, reduces stress, and enhances the body’s ability to heal and restore itself.
Neural Reset
Layers of sound stimulate the nervous system, often creating a felt sense of “reset,” releasing tension and reorganizing thought patterns. De-constructs old patterns of belief, to regulate the nervous system, reorganising thought patterns.
Insight Through Sound
What may first feel like “noise” or dissonance is intentional. These sonic disruptions help surface and reorganize unconscious patterns, opening space for transformation. Even dissonance becomes a doorway for transformation and new insights.
Why SoulWaves?
Remembering The Frequency Of Your Soul
Healing is not always still, linear, or predictable. Sometimes it is layered, alive, and full of movement. SoulWaves honours this truth by creating space for your system to release, reorganize, and realign in its own natural way. Here, sound becomes both a guide and a mirror—reflecting your inner world while helping you find balance from within.
Healing Beyond Silence
Healing does not have to be quiet to be powerful. SoulWaves embraces rhythm, texture, and intensity alongside spacious stillness. By weaving together both gentle tones and vibrant layers, each session meets you exactly where you are and supports your body’s natural healing journey.
Sound as Medicine
Every frequency carries intelligence. In SoulWaves, sound is more than music, it becomes medicine for the mind, body, and spirit. Vibrations act as a mirror, revealing patterns, and as a guide, helping to dissolve tension, awaken clarity, and restore harmony from the inside out.
Innerdance is Transformative
Innerdance is a journey of self-healing and awakening, using carefully guided sound to carry you into a deep, “wakeful dream.” The music flows through you, shifting your awareness, relaxing your body, and opening space for insight, release, and spontaneous movement.
Where science, energy, and sound converge
The Journey Behind SoulWaves – an innerdance
SoulWaves was born from a deep fascination with the mind’s infinite power to transform through neuroplasticity, Inspired by Dr. Joe Dispenza and shaped through Kundalini Activation and innerdance, it became a connection between science and spirit — where sound is medicine and movement is activation and release.
Each wave carries us through shifting states of consciousness, inviting the nervous system to soften and the soul to, surrender, remember and awaken.
Behind SoulWaves
Meet Anne Fenwick
Anne Fenwick is an innerdance and Kundalini Facilitator, Physical Therapist specialising in musculoskeletal techniques, and a Shamanic Energy Worker.
Anne became the first Gaia Healers UK certified Bio Well GDV expert. Bio-Well GDV stands for Bio-Well Gas Discharge Visualization. It’s a device that measures the energy field (also called the “aura”) of a person or object using a small electrical imaging camera.
The Founder of Urban Angel Centres, a collective dedicated to mind-body wellness and holistic healing.
With over 20 years of experience in holistic therapies, her work bridges the physical and energetic, the intuitive and the scientific, creating a supportive environment for transformation and balance.
Through her integrative approach, Anne provides an intuitive, individual fusion of what is required for each client.
Further information and treatments available with Anne are found here at her Urban Angel Centre, Gosforth.
Why It’s Powerful
SoulWaveS innerdance – Why It’s Powerful
Sound healing is more than the act of listening; it’s a full-body immersion into frequency. Each tone moves through you, resonating beyond the ears, weaving through your energy field, and touching the hidden places within.
The vibrations dance with your heartbeat, your breath, your emotions, gently guiding your system back into coherence and balance.
What begins as sound becomes sensation, a wave of harmony that realigns mind, body, and spirit. In this space, balance isn’t something you seek; it’s something you remember.
Working with sound is a sacred responsibility.
True sound healing calls for both knowledge and sensitivity, the science of frequency intertwined with the art of feeling.
When guided with presence and skill, sound becomes more than vibration; it becomes a living current of transformation, tuning the body, mind, and spirit back into harmony.
Reserve your SoulWaves session today
Ready to Begin?
Transformation starts with a single wave. Allow yourself the space to let go, tune in, and reconnect with your inner harmony. Book your session now and experience the awakening power of sound.
